Friday, January 15, 2010

Elk Meadow - Quarterhorse Loop

Time: 1:08
Distance: 7.32 miles
Effort: Way Easy
Body: Good
Weather: Sunny and Warm

Super easy loop through the Elk Meadow dog park and the main part of the open space. Goal was to keep the heart rate low and get in a few miles. Average pace was a way-chilled 9:22 at HR average of 138.

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