All-in-all, it's been a good couple of weeks. I missed a few days here and there, but have managed to get in some good runs between the chaos that is our lives.
Week 5/13-5/19 - the highlights:
Sunday - Bergen Peak - 15 miles; 2:45; 2,783 feet o' elevation gain: Ran from home to the summit of Bergen Peak, then dropped off the backside into the Bergen Peak State Wildlife Management Area tract and found a great trail that descends down into the Echo Hills subdivision. Did some exploring trying to find a new way into the adjacent Denver Mountain Park tracts that lay between the subdivision and Squaw Pass Road. Ended up traipsing through some private property and then bushwhacking down a ridiculously steep and thickly-wooded hillside before finding a fire road on a DMP tract. Added some miles via the roads in Soda Creek.
Tuesday - Marshall Mesa - 16 miles; 2:15; 969 feet o' elevation gain: Early morning spin around the Dirty Bismark loop. Beautiful morning on these wide-open trails. Saw and heard WAY more meadowlarks than I saw people.
Thursday - Colorado Trail - 8 miles; 1:25; 1,271 feet o' elevation gain: CP was doing a class camping trip on some private land just below Kenosha Pass. We were jumping on a red-eye later this evening bound for Florida, so I headed over in the early evening to the campsite to pick her up. Along the way, I stopped at the parking area on the south side of Kenosha Pass for a quick out-and-back on the Colorado Trail. Legs were flat and not happy with the run, but the scenery more than made up for it. Turns out, the property where the kids were camping was about half a mile below the spot where this picture was taken. You had to cross the CO Trail on a two-track to get to the spot. Such a cool location!
|The Colorado Trail below Kenosha Pass.|
Sunday: Palm Beach - 16.68 miles; 2:23 - We flew all morning on Friday (1 a.m. - 6:30 a.m.) to Ft. Lauderdale on Spirit Airlines so we could join family in marking JP's grandmother's 95th birthday party. Spirit Airlines managed to lose my luggage, which didn't arrive in Florida until Saturday at 3 p.m. So, Friday and Saturday were forced days off. With running gear now in hand, I got up early Sunday for a jaunt around the tony enclave of Palm Beach. I started at our Fairfield Inn hotel located on Palm Beach just over the Intercoastal Waterway from Lake Worth and headed north. Most of the main road along the beach from our hotel to the Breakers Hotel was closed due to sewer replacement, which meant I had long stretches of beach-side pavement all to myself...well, just me and several hundred very, very expensive houses. Ran to downtown Palm Beach, over the Intercoastal to West Palm Beach, turned around and ran back. Got pretty darn hot and humid over the last 4-5 miles.
|Palm Beach sunrise.|
|An aptly named road in West Palm Beach|
Saturday: Mt. Evans Wilderness Area - 28 (ish) miles; 9:15; 7K(ish) feet o' elevation gain: This was a brutal run, done with Joe Z., Todd G. and Troy H. The first 14 miles from Echo Lake on the Captain Mountain Trail and the Lost Creek Trail were great. However, once we got onto the Cub Creek Trail, things turned ugly fast.
|Joe Z. cruising down the Captain Mountain Trail in the early morning light.|
|Just a few trees on the climb up the Cub Creek Trail...no problem.|
|Todd G. surveying the damage.|
|The power of the wind had to have been tremendous.|
|After bushwhacking and emerging into a nice, trail-less meadow, Todd, Troy and Joe try and figure out where we are.|
|"I think we're in this drainage. Now, if we just climb over this ridge..."|
|Post-run. Ouch. Let the healing begin.|
The banishment of the negative thoughts was hastened by a really fun five-mile hike the next day up Chief Mountain with CP and our two dogs, Cisco and Maya.
|CP on the summit of Chief Mountain.|
|Bristlecone snag on Chief Mountain.|