Saturday, January 23, 2010

Elk Meadow Loop

Time: :52
Distance: 5.75 miles
Effort: Easy
Body: Fair
Weather: Cool and mostly sunny



Easy paced run around Elk Meadow. A few big wind gusts buffeted me toward the end. Makes me wonder what the wind will be like for tomorrow a.m.'s long run. Here's to a calm morning...


Average pace:  9:05.  Average HR: 142

No comments:

Post a Comment