Saturday, January 23, 2010

Elk Meadow Loop

Time: :52
Distance: 5.75 miles
Effort: Easy
Body: Fair
Weather: Cool and mostly sunny

Easy paced run around Elk Meadow. A few big wind gusts buffeted me toward the end. Makes me wonder what the wind will be like for tomorrow a.m.'s long run. Here's to a calm morning...

Average pace:  9:05.  Average HR: 142

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