Saturday, May 1, 2010

Elk Meadow Super Loop - Easy(ish)

Time: 1:23
Distance: 10.19 miles
Effort: Easy (mostly)
Body: Good
Weather: Partly Cloudy & Cool

Colorado's Tony Krupicka wins Miwok by about 18 minutes over Hal Koerner!  See the Twitter stream, including pics and video here.  Check out the pic of his feet. Running can be tough stuff...

And a huge congrats to Jim M. who came in 6th in the Greenland 50K today.  Way to go!

As for me...twas a late morning loop using most of the lower trails at Elk Meadow Open Space. I was eager to get in a few miles on this, the last day of the week, since I missed a couple of running days this week due to work and travel.

Felt pretty good on these miles, running steady. Most importantly, though, is the fact that there was not a snow-covered stretch of trail in all 10 of these miles.  Whetted my appetite for more of the same. 

1,178 feet of elevation gain.

Trying to figure out where to do the long run tomorrow...

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