Thursday, December 31, 2009

Wednesday, December 30 - Hiwan - The Ridge Loop

Time: 1:28
Distance:  10.01 miles
Effort: Easy
Body: Fair
Weather: Sunny and cool

Out the door this morning at 7:15 a.m. to meet DW for a loop through the local 'hoods. Met DW at his place in the Hiwan neighborhood. Together we ran an easy-paced seven miles on the hilly roads of Hiwan and The Ridge subdivisions. It was a brisk, but beautiful early morning. 935 feet of elevation gain.

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