Distance: 6.7 miles
Snowy and cold, so twas the treadmill today. Did six miles at 6:58 pace at one percent grade. .5 w/u and .2 c/d.
The kids and I had a great time seeing President Obama speak yesterday. Both kids were patient w/ the long security line. We had good balcony seats with a fine view of the speakers' platform. J & C were really enthusiastic about getting to see the president. Hopefully, that will be a memory that endures.
That's President Obama at the lectern and Senator Michael Bennett standing behind him.