Distance: 6.79 miles
Weather: Sunny and cool
Late afternoon hilly loop from home through the nearby Hiwan neighborhood, returning on the Painter's Pause Trail through Elk Meadow Open Space.
Legs felt pretty good, although the first couple of miles it felt like I was running into a headwind despite the fact there was nary a breeze.
Average pace: 7:48. Elevation gain: 650 feet.