Distance: 6.2 miles
Cloudy and cold weather was particularly uninspiring today, so I headed to the rec center for a spell on the treadmill. Did six miles at 8:00 pace at one percent grade. Heart rate was about 10 beats on average higher than where it should be. Will take it easy another couple of days. Headed downtown tomorrow with the kids to see President Obama speak at the Filmore Auditorium. Probably will take the day off from running.