Friday, November 12, 2010

Easing Back Into It

Way easy jog from the office on a collection of Boulder streets, sidewalks and bike paths. So far, so good...

Time: 40 minutes
Distance: 5.3 miles
Effort: Easy
Body: Good
Weather: Chilly and sunny

Four days off. Time to see how the healing is progressing. 

Jogged easy on mostly flat, paved terrain to see if the right Achilles had any complaints. Still too early to tell, but everything on the run felt OK. 

If all signals remain "go," I may join a few folks for an easy, early jaunt on the Highline Canal in Denver tomorrow morning.

Fingers crossed...