Sunday, November 29, 2009

Sunday, November 29 - Hiwan - Troublesome Gulch Loop

Time: 47:20
Distance: 5.34 miles
Effort: Easy/recovery
Body: Good
Weather: Chilly

Easy loop through the Hiwan neighborhood via the Troublesome Gulch trail with David W. this afternoon. Twas a good opportunity to shake out the aches and fatigue of the 22-miler yesterday. Felt surprisingly spry, despite some lingering soreness in the quads and hips.

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