Thursday, December 16, 2010

A Routine Jog...Finally!

Got out for a late-morning jog around the Meadow View Loop at Elk Meadow Open Space.  Foot felt normal.  Progress.

Time:  47 minutes
Distance: 5.07 miles
Effort: Easy
Body: Good
Weather: Sunny and cool

Ran easy around the home loop with Steve F. Pretty routine, except that I've been out of the routine so long it didn't feel routine at all. I love self-propulsion.  

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