Monday, September 28, 2009

Weekly Round-up -- September 20-26

Sunday: Off (camping)

Monday: 6.5 miles - Bear Canyon, Boulder (moderate)

Tuesday: 3.5 - Elk Meadow Open Space, Evergreen (easy)

Wednesday: 3.5 - Flatirons Vista, Boulder (tempo)

Thursday: 7.2 miles - Sanitas Valley; Boulder Bike Path (easy)

Friday: Off

Saturday: 13.1 miles - Golden Leaf Half Marathon, Aspen

Total: 33.8 miles

I had a pretty conservative week, knowing the Golden Leaf Half Marathon was coming up on Saturday. Tried to keep the quality up but the quantity down. Would have preferred a short, easy run on Friday, but work and the evening drive to Aspen ate up any available time. I'm really beginning to dread the onslaught of winter and the inevitable snow- and ice-covered trails.

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