Time: 1:00
Distance: 7 miles
Effort: Easy
Body: Poor
Weather: Cloudy & Cool
Today was one of those runs. Plan was for some speedwork, but the legs were weighed down like anchors. Didn't want to go...so I didn't make 'em. Just did an easy long loop on the Sleepy-S, Meadow View - Painters Pause and social trails at Elk Meadow Open Space. Never felt good. Trail was muddy, snow and soft. Need to get more sleep.
I did see a flock of about 20 western bluebirds. Those guys will be in for a bit of a shock when the snow starts flying tonight.
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