tag:blogger.com,1999:blog-3823245757719379572.post8923581564744286543..comments2023-11-03T00:57:16.882-06:00Comments on Running Commentary: One Step Forward...One Step BackJim P.http://www.blogger.com/profile/06566980370651311505noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-3823245757719379572.post-90899663943875210502018-02-27T03:06:56.837-07:002018-02-27T03:06:56.837-07:00We have years of experience in treating all types ...We have years of experience in treating all types of Chiropractic problems effectively.<b><a href="http://www.hawthornepainandspine.com/" rel="nofollow"> Chiropractic Adjustments in Bergen County </a> </b>nickmiddleton010https://www.blogger.com/profile/16701534760902792410noreply@blogger.comtag:blogger.com,1999:blog-3823245757719379572.post-3619133189822357772011-04-05T21:55:58.732-06:002011-04-05T21:55:58.732-06:00Good advice, Jaime (the stretching part...not the ...Good advice, Jaime (the stretching part...not the lying part - I never lie...wait, was that a lie?). Thanks!Jim P.https://www.blogger.com/profile/06566980370651311505noreply@blogger.comtag:blogger.com,1999:blog-3823245757719379572.post-3360412365949981992011-04-05T16:46:02.881-06:002011-04-05T16:46:02.881-06:00I would have lied and said I had no idea who those...I would have lied and said I had no idea who those fast runners ahead of you were. <br /><br />Seriously though, hope you heal up quickly! Spring is quickly approaching the high country. My only advice would be to stretch like a mother during your down time. Seems to work for me.Jaimehttps://www.blogger.com/profile/17488328413041896384noreply@blogger.comtag:blogger.com,1999:blog-3823245757719379572.post-41861626648499195802011-04-05T08:44:21.178-06:002011-04-05T08:44:21.178-06:00Jim - Unbelievable is right. I'd say you'r...Jim - Unbelievable is right. I'd say you're way overdue for a break at this point. Time for some trouble-free running.<br /><br />I figured you were hust hanging back because of existing issue(s).<br /><br />36 to the shelter ain't that slow; I was breathing pretty hard to get 41. Always room for improvement (different shoes, maybe? heh).<br /><br />Again, good to say hi!mtnrunner2https://www.blogger.com/profile/10974435572236740294noreply@blogger.comtag:blogger.com,1999:blog-3823245757719379572.post-7065377250627084052011-04-04T21:09:47.690-06:002011-04-04T21:09:47.690-06:00Mike - hard to tell which bit did it, since she di...Mike - hard to tell which bit did it, since she did it all both times. I think the ART stuff was especially helpful initially. The chiro joint cracking stuff always freaks me out a bit...and the hip adjustments are particularly wrenching. Still, it seems to be helping.Jim P.https://www.blogger.com/profile/06566980370651311505noreply@blogger.comtag:blogger.com,1999:blog-3823245757719379572.post-53157504375608693012011-04-04T20:54:55.001-06:002011-04-04T20:54:55.001-06:00I think your strategy is smart (of getting rid of ...I think your strategy is smart (of getting rid of the niggling injuries) -- except for the tripping part, d'oh!<br /><br />If you had to pick which aspect of your treatment was the most helpful (massage, some specific ART, hip alignment, etc.), could you pinpoint something that felt the "best"? Or is it really about the combination?<br /><br />Good luck!mike_hinterberghttps://www.blogger.com/profile/02817872376341966540noreply@blogger.com